A guided breathwork practice aimed at enhancing self-awareness and promoting inner peace. Under expert guidance, you'll use specific breathing techniques to manage stress, increase relaxation, and facilitate emotional healing. Discover a path to personal growth and well-being through the power of your breath

Coaching services provide personalized guidance to help you achieve your goals, unlock your potential, and overcome obstacles. With a blend of strategy, expertise, and motivation, our coaches empower you to take your personal and professional life to new heights.

The meditation service offers a serene sanctuary for your mind, helping you navigate life's chaos with inner calm. Guided by Ashlene, uncover peace and clarity through our tailored mindfulness practices. Embrace tranquility, one breath at a time

Yoga service is the dedicated practice of applying yoga's principles and techniques to aid in personal growth and community well-being. This holistic approach supports mental, physical, and emotional health. Whether in individual sessions or community classes, yoga service aims to empower, heal, and unite