You are invited to tap into your inner wisdom, subconscious and energy to shift into a new way of being, one breath at a time.
Come join us to ignite your inner wisdom and calm your nervous system in a conscious group breathwork journey.
To register, and reserve your spot, click here. *Pre-registration is required.
This sacred group breathwork journey will be guided by Heart-Led Prana through the self. This conscious connected breathwork combines music, drumming, guidance, and support to alter your brainwave state resulting in a creative space to escape mental chatter, deepen into the body and embody your profound expression.
Conscious, Connected Breathwork results in certain specific physiological changes in the body and also can result in physical and emotional release. Please be aware that these sessions are safe, illuminating, transformative and deeply healing, and can sometimes cause the following:
* Tingling
* Buzzing
* Vibrating
Please read the contraindications list before signing up for the Conscious, Connected Breathwork. If you are on the contraindication list, you are *not* a candidate for the full breathwork technique, but we are happy to discuss modified, gentle breathwork with you for a later date. Please *do not continue to book the session if you have any of the contraindications listed below*. You may email us at infoheartledprana@gmail.com to discuss a more gentler alternative.
- Severe PTSD or trauma
- Detached Retina
- Glaucoma
- Kidney disease
- High Blood Pressure
- Cardiovascular disease, including angina, previous heart attack or stroke
- Diagnosis of aneurysm of any kind
- Uncontrolled thyroid conditions
- Diabetes (any type)
- Severe Asthma— for mild to moderate asthma, we can discuss but you must bring your inhaler to the session
- Epilepsy
- History of Seizures
- Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition
- Severe psychosomatic disorders
- Recent surgery, stitches or injury
- Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve deep physical and/or emotional release
Please make sure you do not have any contraindications before you book.
