A collaborative journey through the self with conscious connected breathwork (Sacred Breath Method) combined with music, guidance, drumming and support. This ceremony is designed to guide you deep into the body and subconscious mind to elevate your consciousness, regulate your nervous system and cause incredible releases.
Ashlene, Founder of Heart-Led Prana is a holistic conscious connected Breathwork Facilitator who guides ceremonial circular breathwork journeys that create uninhibited somatic unwinding to bring you in the parasympathetic- the rest and restored state. These journeys bring you into higher states of consciousness to get you into alignment with your most authentic self by allowing you to access deeper brainwave states to detach from the analytical mind and into more creative states of being. Breathwork is a powerful self-healing modality to access your inner guidance to heal with catharsis releases and brings in clearer insight and is a powerful tool that will create an expansive immersion in a group setting.
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